Elk Steaks with Green Peppercorn Sauce


Food.com
12 ingredients
4 servings
Elk is perhaps the finest of all the venison meats. It is very fine grained and mild flavoured, almost like beef. Like all wild venison, it is very lean so it benefits from larding, barding and marinading. With that in mind, you can treat it like beef. Steaks are best grilled, cooked rare or at most medium rare. Well done meat will be tough due to the lack of fat.

Categories:  <-15-mins , condiments,-etc. , main-dish , elk , meat , wild-game , time-to-make ,
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Ingredients

Nutrition

Serving Size (159.58 g)
Servings 4
Amount per Serving
Calories 239.59 Calories from Fat 168.84
% Daily Value *
Total Fat 18.76g 115.45%
Saturated Fat 2.85g 57.03%
Trans Fat 0.26g %
Cholesterol 9.9mg 13.19%
Sodium 295.6mg 49.27%
Total Carbohydrate 5.3g 7.07%
Dietary Fiber 0.0 g 0.0%
Sugars 3.26 g %
Protein 1.48g 11.87%
Vitamin A 37.6IU% Vitamin C 0.09mg%
Calcium 17.07mg% Iron 0.59mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cloves garlic, salt & pepper, grainy mustard, salt & pepper
 

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