Ellie Krieger's Broccoli Frittata

45 mins (prep 30, cooking 15)
7 ingredients
4 servings
Broccoli and red onion frittata

Categories:  vegetarian vegetarian-meals , breakfast , vegetarian-meals breakfast , vegetarian , vegetarian-meals ,
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Serving Size (128.28 g)
Servings 4
Amount per Serving
Calories 62.01 Calories from Fat 26.1
% Daily Value *
Total Fat 2.9g 17.86%
Saturated Fat 0.39g 7.73%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 39.38mg 6.56%
Total Carbohydrate 7.86g 10.47%
Dietary Fiber 3.08 g 49.21%
Sugars 2.01 g %
Protein 3.34g 26.69%
Vitamin A 737.01IU% Vitamin C 105.52mg%
Calcium 55.85mg% Iron 0.88mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium red onion, white