Em Digga Bars


Food.com
30 mins (prep 5, cooking 25)
6 ingredients
12 servings
simple and tasty bars mixed together in seconds! feel free to get creative with the ingredients!

Categories:  fruit , midwestern-u.s. , 3-steps-or-less , coconut , north-american , nuts , free-of... , bar-cookie , time-to-make , egg-free , chocolate , <-30-mins , easy , american , inexpensive , cookie-and-brownie , dessert ,
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Ingredients

Nutrition

Serving Size (82.58 g)
Servings 12
Amount per Serving
Calories 296.34 Calories from Fat 109.53
% Daily Value *
Total Fat 12.17g 224.73%
Saturated Fat 4.13g 247.52%
Trans Fat 0.0g %
Cholesterol 15.58mg 62.33%
Sodium 178.35mg 89.17%
Total Carbohydrate 46.1g 184.38%
Dietary Fiber 1.41 g 67.67%
Sugars 18.41 g %
Protein 6.03g 144.77%
Vitamin A 124.79IU% Vitamin C 1.12mg%
Calcium 138.0mg% Iron 1.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
graham crackers, flaked coconut
 

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