Em's Cheese & Buttermilk Muffins

25 mins (prep 5, cooking 20)
10 ingredients
12 servings
These muffins go well with soup Please note that the self raising flour in the UK doesn't have salt already in it. If yours does please adjust the salt in this recipie accordingly. Thanks to Breezytoo for pointing this out as I was not aware that salt is in US self raising flour - hope that helps:-)

Categories:  quick-breads , comfort-food , taste~mood , high-in... , equipment , cheese , high-calcium , eggs~dairy , time-to-make , muffins , food-gift , <-30-mins , european , easy , oven , breads , vegetarian , english ,
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Serving Size (50.17 g)
Servings 12
Amount per Serving
Calories 142.84 Calories from Fat 53.55
% Daily Value *
Total Fat 5.95g 109.87%
Saturated Fat 1.01g 60.46%
Trans Fat 0.0g %
Cholesterol 3.97mg 15.88%
Sodium 476.7mg 238.35%
Total Carbohydrate 18.51g 74.02%
Dietary Fiber 0.56 g 27.0%
Sugars 3.09 g %
Protein 3.57g 85.76%
Vitamin A 38.06IU% Vitamin C 0.14mg%
Calcium 123.62mg% Iron 0.99mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
english mustard, grated cheddar cheese