Emaw's Cornbread

65 mins (prep 5, cooking 60)
9 ingredients
9 servings
This is my mother's cornbread recipe. She uses a cast iron skillet which produces a beautiful crust. This is not sweet cakelike cornbread but authentic Southern cornbread that we eat with a big pot of beans or peas and she uses it for her Cornbread Dressing which is also posted on this site.

Categories:  beginner-cook , seasonal , easy , north-american , american , taste~mood , inexpensive , healthy , breads , <-4-hours , southern-u.s. , time-to-make ,
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Serving Size (45.85 g)
Servings 9
Amount per Serving
Calories 167.87 Calories from Fat 21.15
% Daily Value *
Total Fat 2.35g 32.48%
Saturated Fat 1.44g 65.01%
Trans Fat 0.0g %
Cholesterol 27.6mg 82.8%
Sodium 681.55mg 255.58%
Total Carbohydrate 22.48g 67.43%
Dietary Fiber 0.1 g 3.43%
Sugars 19.61 g %
Protein 14.08g 253.42%
Vitamin A 70.07IU% Vitamin C 2.28mg%
Calcium 522.64mg% Iron 0.37mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cornmeal, bacon drippings


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