Embarrassing Enchilada Casserole

20 mins (prep 5, cooking 15)
5 ingredients
2-4 servings
Embarrassing because it's so easy and because it's definitely not diet food! The first time I made it, my husband, son and I ate it all up and didn't leave any for our daughter who was late, another reason to be embarrassed...

Categories:  5-ingredients-or-less , for-1-or-2 , beginner-cook , <-30-mins , easy , 3-steps-or-less , main-dish , oven , casseroles , quick , number-of-servings , equipment , time-to-make ,
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Serving Size (131.08 g)
Servings 2
Amount per Serving
Calories 634.05 Calories from Fat 256.41
% Daily Value *
Total Fat 28.49g 87.65%
Saturated Fat 3.54g 35.41%
Trans Fat 0.08g %
Cholesterol 0.0mg 0.0%
Sodium 395.48mg 32.96%
Total Carbohydrate 85.96g 57.31%
Dietary Fiber 6.0 g 47.97%
Sugars 1.54 g %
Protein 8.45g 33.78%
Vitamin A 201.57IU% Vitamin C 0.0mg%
Calcium 132.68mg% Iron 1.68mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large, grated cheddar cheese


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