Emely's Sunshine Salad

10 mins (prep 10)
12 ingredients
4 servings
I haven't made this salad yet, but it has an interesting blend of ingredients. Posted for ZWT8 - Australia, from an Australian food blog "Emely's Recipes".

Categories:  salad , <-15-mins , fruit , easy , australian , bananas , quick , tropical-fruits , time-to-make ,
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Serving Size (39.43 g)
Servings 4
Amount per Serving
Calories 230.75 Calories from Fat 233.01
% Daily Value *
Total Fat 25.89g 159.31%
Saturated Fat 3.57g 71.5%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 73.81mg 12.3%
Total Carbohydrate 0.19g 0.25%
Dietary Fiber 0.01 g 0.12%
Sugars 0.06 g %
Protein 0.01g 0.09%
Vitamin A 0.15IU% Vitamin C 0.99mg%
Calcium 0.9mg% Iron 0.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pinch pepper, small, small, mandarin orange segments