Emerald City Salad - Panzanella Salad


food network
55 mins (prep 30, cooking 5)
20 ingredients
4 servings


Categories:  salad , tomato , bread , tailgate-party , cheese ,
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Ingredients

Nutrition

Serving Size (157.11 g)
Servings 4
Amount per Serving
Calories 219.4 Calories from Fat 185.13
% Daily Value *
Total Fat 20.57g 126.6%
Saturated Fat 2.99g 59.76%
Trans Fat 0.0g %
Cholesterol 0.89mg 1.18%
Sodium 69.17mg 11.53%
Total Carbohydrate 7.91g 10.54%
Dietary Fiber 1.62 g 25.96%
Sugars 4.9 g %
Protein 2.38g 19.02%
Vitamin A 801.67IU% Vitamin C 28.1mg%
Calcium 29.89mg% Iron 0.86mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sliced, cheese curds, mixed greens, , small, clove garlic, chopped fresh thyme leaves, chopped fresh marjoram leaves, fresh oregano, salt and freshly ground black pepper, a
 

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