Emeril's Bacon Lentils


Food.com
45 mins (prep 15, cooking 30)
13 ingredients
6-8 servings
I came across this on the Food Network. I was on a quest to do something with a bag of lentils a neighbor gave me. I didn't know what they were and didn't know how to prepare them. I lightened up the orig. recipe that called for bacon slices and use bouillion instead of stock to fit my own needs. This is an excellent recipe. You must try these!

Categories:  <-60-mins , lentil , side-dish , easy , main-dish , beans , inexpensive , time-to-make ,
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Ingredients

Nutrition

Serving Size (228.74 g)
Servings 6
Amount per Serving
Calories 160.42 Calories from Fat 26.19
% Daily Value *
Total Fat 2.91g 26.82%
Saturated Fat 0.41g 12.3%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 24.6mg 6.15%
Total Carbohydrate 24.74g 49.47%
Dietary Fiber 12.14 g 291.37%
Sugars 1.83 g %
Protein 9.99g 119.9%
Vitamin A 1418.67IU% Vitamin C 2.95mg%
Calcium 35.29mg% Iron 2.99mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
bacon bits, chicken bouillon cubes, salt and pepper
 

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