Emeril's Crawfish Macaroni and Cheese Recipe

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90 mins (prep 30, cooking 60)
21 ingredients
8 servings

Categories:  cajun ,
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Serving Size (56.48 g)
Servings 8
Amount per Serving
Calories 248.64 Calories from Fat 179.46
% Daily Value *
Total Fat 19.94g 245.42%
Saturated Fat 8.09g 323.8%
Trans Fat 0.12g %
Cholesterol 38.43mg 102.47%
Sodium 477.62mg 159.21%
Total Carbohydrate 7.37g 19.64%
Dietary Fiber 0.25 g 7.99%
Sugars 0.23 g %
Protein 9.98g 159.63%
Vitamin A 369.0IU% Vitamin C 0.0mg%
Calcium 248.35mg% Iron 0.61mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
diced, diced onion, small, minced garlic, milk or half-and-half, freshly ground white pepper, freshly ground nutmeg, cooked and peeled crawfish tails, orecchiette pasta, bread crumbs


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