Emeril's Creamed Spinach


Food.com
30 mins (cooking 30)
8 ingredients
8 servings
I saw this recipe on Food TV's web site and had to try it. I love his recipes and this one is no exception. I make it several times a year.

Categories:  side-dish , north-american , comfort-food , taste~mood , christmas , free-of... , equipment , cheese , thanksgiving , low-carb , potluck , low-in... , eggs~dairy , time-to-make , holiday , <-30-mins , easter , easy , gluten-free , oven , american , to-go... , vegetable , stove-top ,
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Ingredients

Nutrition

Serving Size (66.95 g)
Servings 8
Amount per Serving
Calories 243.83 Calories from Fat 237.42
% Daily Value *
Total Fat 26.38g 324.73%
Saturated Fat 16.47g 658.9%
Trans Fat 0.18g %
Cholesterol 92.96mg 247.89%
Sodium 58.14mg 19.38%
Total Carbohydrate 1.65g 4.41%
Dietary Fiber 0.0 g 0.0%
Sugars 1.65 g %
Protein 1.26g 20.16%
Vitamin A 1008.11IU% Vitamin C 0.35mg%
Calcium 39.78mg% Iron 0.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
minced onion, fresh ground black pepper, fresh spinach, chopped garlic, grated sharp cheddar cheese
 

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