Emeril's Creole Sauce


Food.com
75 mins (prep 15, cooking 60)
22 ingredients
4 servings
Emeril's Creole Sauce from the Emeril Live episode, Gone Fishin'. Cool the sauce without the shrimp and store in an air-tight container in the refrigerator for up to 4 days. Taken from Emeril's.com; posted for ZWT 5.

Categories:  pasta,-rice-and-grains , rice , north-american , main-dish , american , seafood , shellfish , <-4-hours , southern-u.s. , creole , long-grain-rice , time-to-make ,
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Ingredients

Nutrition

Serving Size (31.37 g)
Servings 4
Amount per Serving
Calories 40.2 Calories from Fat 1.35
% Daily Value *
Total Fat 0.15g 0.91%
Saturated Fat 0.03g 0.54%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 503.56mg 83.93%
Total Carbohydrate 8.71g 11.61%
Dietary Fiber 0.81 g 12.98%
Sugars 1.97 g %
Protein 1.41g 11.29%
Vitamin A 229.52IU% Vitamin C 4.72mg%
Calcium 8.16mg% Iron 0.86mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
bacon grease, chopped yellow onion, finely chopped green bell pepper, finely chopped celery, minced garlic, crushed red pepper flakes, peeled, finely chopped, chopped fresh parsley, chopped fresh oregano, chopped fresh basil, chopped fresh thyme, grated lemon zest, fish stock, shrimp, cooked long-grain rice
 

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