Emeril's Day Off Linguine


food network
35 mins (prep 10, cooking 25)
8 ingredients
4 servings


Categories:  winter , european , italian , main-dish , fall , meat , summer , cheese , spring ,
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Ingredients

Nutrition

Serving Size (138.84 g)
Servings 4
Amount per Serving
Calories 308.38 Calories from Fat 227.25
% Daily Value *
Total Fat 25.25g 155.36%
Saturated Fat 4.08g 81.68%
Trans Fat 0.0g %
Cholesterol 15.88mg 21.17%
Sodium 1351.43mg 225.24%
Total Carbohydrate 15.88g 21.17%
Dietary Fiber 2.27 g 36.29%
Sugars 1.47 g %
Protein 7.03g 56.25%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 32.69mg% Iron 0.81mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
freshly grated parmesan, salt and freshly ground black pepper, chopped fresh parsley leaves
 

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