Emeril's Egg Benedict with Country Ham, Poached Eggs and Fresh Herb Hollandaise


food network
20 mins (prep 10, cooking 10)
17 ingredients
4 servings


Categories:  ham , breakfast , quick , for-a-family , brunch , spring , frying , eggs , winter , bread , american , poaching , fall , summer , simmer ,
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Ingredients

Nutrition

Serving Size (269.67 g)
Servings 4
Amount per Serving
Calories 558.98 Calories from Fat 532.98
% Daily Value *
Total Fat 59.22g 364.44%
Saturated Fat 37.06g 741.2%
Trans Fat 2.34g %
Cholesterol 153.7mg 204.94%
Sodium 470.34mg 78.39%
Total Carbohydrate 11.13g 14.84%
Dietary Fiber 3.89 g 62.23%
Sugars 0.04 g %
Protein 1.73g 13.86%
Vitamin A 2701.14IU% Vitamin C 6.88mg%
Calcium 145.96mg% Iron 6.37mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ham steaks, fresh lemon juice, creole mustard, fresh, mild, finely chopped fresh parsley leaves
 

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