Serving Size
(115.23 g)
Servings 4
Amount per Serving
Calories
122.13
Calories from Fat
103.23
% Daily Value *
Total Fat
11.47g
70.57%
Saturated Fat 1.59g
31.85%
Trans Fat 0.0g
%
Cholesterol
0.0mg
0.0%
Sodium
67.71mg
11.29%
Total Carbohydrate
4.53g
6.05%
Dietary Fiber 2.18
g
34.85%
Sugars 0.84
g
%
Protein
2.52g
20.18%
Vitamin A 7977.29IU%
Vitamin C 32.98mg%
Calcium 88.53mg%
Iron 2.4mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
Calories
2,000
2,500
Total Fat
Less Than
65g
80g
Sat Fat
Less Than
20g
25g
Cholesterol
Less Than
300mg
300mg
Sodium
Less Than
2,400mg
2,400mg
Total Carb
300g
375g
Dietary Fiber
25g
30g
Potassium
3,500 mg
Protein
50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chopped garlic, brown lentils, chopped tomato, red potatoes, salt and pepper, chopped fresh mint, chopped fresh parsley, crumbled feta cheese