Emeril's Mulligatawny Soup

food network
60 mins (prep 15, cooking 45)
28 ingredients
3 quarts

Categories:  dinner , lentil , chicken , winter , main-dish , fall , vegetables , summer , indian , lunch , soup , spring ,
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Serving Size (745.13 g)
Servings 3
Amount per Serving
Calories 1155.94 Calories from Fat 378.81
% Daily Value *
Total Fat 42.09g 194.25%
Saturated Fat 25.03g 375.5%
Trans Fat 0.0g %
Cholesterol 100.97mg 100.97%
Sodium 2314.85mg 289.36%
Total Carbohydrate 169.56g 169.56%
Dietary Fiber 10.85 g 130.15%
Sugars 2.86 g %
Protein 23.98g 143.85%
Vitamin A 1212.29IU% Vitamin C 0.07mg%
Calcium 98.58mg% Iron 11.65mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
or, diced, boneless, diced onions, small, diced carrots, small, diced celery, small, minced garlic, minced ginger, peeled, diced yukon gold potatoes, diced sweet potatoes, red lentils, or, freshly ground black pepper, diced zucchini, diced yellow squash, packed baby spinach, peeled, apple cider vinegar, white, toasted, chopped fresh cilantro leaves