Emeril's New Orleans' Asian-Style Braised Pork Belly


food network
260 mins (prep 20, cooking 150)
16 ingredients
6 portions


Categories:  rice , for-a-family , vegetables , make-ahead , marinating , spring , asian , dinner , roasting , winter , southern , grains , main-dish , lettuce , fall , pork , meat , summer , lunch , caramelizing , onion , dessert ,
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Ingredients

Nutrition

Serving Size (300.03 g)
Servings 6
Amount per Serving
Calories 99.37 Calories from Fat 19.08
% Daily Value *
Total Fat 2.12g 19.55%
Saturated Fat 0.54g 16.16%
Trans Fat 0.0g %
Cholesterol 4.8mg 9.6%
Sodium 2451.34mg 612.84%
Total Carbohydrate 11.59g 23.18%
Dietary Fiber 1.2 g 28.85%
Sugars 4.23 g %
Protein 9.13g 109.51%
Vitamin A 4258.67IU% Vitamin C 14.61mg%
Calcium 37.6mg% Iron 1.89mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh squeezed orange juice, light brown sugar, fresh squeezed lemon juice, minced garlic, minced ginger, minced green onion, salt and freshly ground black pepper
 

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