Emeril's Oven-Braised Osso Buco with Orzo "Risotto"


food network
150 mins (prep 20, cooking 130)
25 ingredients
4 servings


Categories:  dinner , winter , italian , carrot , main-dish , fall , celery , summer , cheese , lunch , spring , veal , sauteing ,
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Ingredients

Nutrition

Serving Size (160.83 g)
Servings 4
Amount per Serving
Calories 341.35 Calories from Fat 154.89
% Daily Value *
Total Fat 17.21g 105.9%
Saturated Fat 2.5g 50.06%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 4048.31mg 674.72%
Total Carbohydrate 30.86g 41.15%
Dietary Fiber 8.0 g 128.0%
Sugars 2.4 g %
Protein 5.79g 46.3%
Vitamin A 6114.8IU% Vitamin C 3.86mg%
Calcium 77.9mg% Iron 4.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
veal shanks, chopped onions, diced celery, diced carrots, minced garlic, chopped fresh thyme, chopped fresh rosemary, coarsely ground black pepper, or, chopped fresh parsley, grated parmesan, dried oregano, dried thyme
 

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