Emeril's Salmon

40 mins (prep 10, cooking 30)
10 ingredients
4 servings
I got this from Emeril Lagasse's show. I do not know if this is his exact recipe, since I made it as I remembered from watching it, but it comes out fantastic every time.

Categories:  <-60-mins , easy , high-protein , fish , high-in... , salmon , saltwater-fish , low-carb , low-in... , low-sodium , time-to-make , very-low-carbs ,
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Serving Size (46.86 g)
Servings 4
Amount per Serving
Calories 248.74 Calories from Fat 221.4
% Daily Value *
Total Fat 24.6g 151.37%
Saturated Fat 15.51g 310.25%
Trans Fat 0.97g %
Cholesterol 63.59mg 84.78%
Sodium 201.66mg 33.61%
Total Carbohydrate 7.57g 10.1%
Dietary Fiber 5.61 g 89.7%
Sugars 0.29 g %
Protein 3.74g 29.96%
Vitamin A 849.23IU% Vitamin C 0.59mg%
Calcium 341.05mg% Iron 13.31mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
salmon fillets