Emeril's Shrimp Scampi with Herbed Rice Pilaf

food network
20 mins (prep 10, cooking 10)
25 ingredients
4 servings

Categories:  italian , rice , main-dish , shrimp , quick , for-a-crowd , appetizer , sauteing ,
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Serving Size (216.02 g)
Servings 4
Amount per Serving
Calories 364.82 Calories from Fat 226.71
% Daily Value *
Total Fat 25.19g 155.0%
Saturated Fat 12.69g 253.89%
Trans Fat 0.73g %
Cholesterol 51.3mg 68.4%
Sodium 3930.49mg 655.08%
Total Carbohydrate 25.6g 34.13%
Dietary Fiber 6.51 g 104.18%
Sugars 4.02 g %
Protein 7.09g 56.69%
Vitamin A 6671.97IU% Vitamin C 4.1mg%
Calcium 83.6mg% Iron 3.82mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large shrimp, italian, or, fresh ground black pepper, minced garlic, fresh squeezed lemon juice, rice pilaf, chopped fresh parsley leaves, dried oregano, dried thyme, chopped yellow onion, long-grain white rice, thinly sliced scallions, chopped fresh thyme leaves, ground white pepper