Emeril's Spinach, Orange and Candied Almond Salad


Food.com
25 mins (prep 25)
13 ingredients
6 servings
My husband and I caught the Emeril Live cooking show on Food Network over at Mom's last night and I wanted to find this recipe before it was lost forever. I haven't tested it yet, but I KNOW it's good! This salad adds a splash of color to your dining table!

Categories:  salad , greens , fruit , north-american , nuts , oranges , low-in... , low-sodium , time-to-make , low-protein , low-cholesterol , <-30-mins , easy , citrus , presentation , healthy , spinach , vegetarian , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (356.87 g)
Servings 6
Amount per Serving
Calories 371.51 Calories from Fat 214.65
% Daily Value *
Total Fat 23.85g 220.16%
Saturated Fat 4.05g 121.56%
Trans Fat 0.0g %
Cholesterol 12.79mg 25.58%
Sodium 374.06mg 93.52%
Total Carbohydrate 35.5g 71.0%
Dietary Fiber 7.9 g 189.57%
Sugars 22.55 g %
Protein 10.61g 127.28%
Vitamin A 10232.8IU% Vitamin C 22.13mg%
Calcium 283.44mg% Iron 2.37mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
small, orange zest, cracked black pepper, ground
 

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