Emily's Chex Snack Mix


Food.com
55 mins (prep 10, cooking 45)
12 ingredients
10 servings
A great recipe for gift-giving, Super Bowl Party, or just for snack time! I make this every Christmas and give to my neighbors, relatives and friends. They always look forward to this snack.

Categories:  <-60-mins , food-gift , lunch~snacks , north-american , american , taste~mood , snack , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (235.9 g)
Servings 10
Amount per Serving
Calories 1162.33 Calories from Fat 580.59
% Daily Value *
Total Fat 64.51g 992.48%
Saturated Fat 12.94g 646.85%
Trans Fat 0.66g %
Cholesterol 25.43mg 84.78%
Sodium 1643.08mg 684.62%
Total Carbohydrate 127.42g 424.74%
Dietary Fiber 9.17 g 366.86%
Sugars 19.63 g %
Protein 24.4g 487.98%
Vitamin A 306.23IU% Vitamin C 0.71mg%
Calcium 72.16mg% Iron 8.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
rice chex, toasted oat cereal, lawry's seasoned salt
 

Comments