Empanada De Chile


Food.com
55 mins (prep 30, cooking 25)
15 ingredients
6-8 servings
The best meat pie in the world, Chileno stylz.

Categories:  <-60-mins , main-dish , beef , meat , south-american , savory-pies , chilean , time-to-make ,
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Ingredients

Nutrition

Serving Size (459.1 g)
Servings 6
Amount per Serving
Calories 1493.51 Calories from Fat 688.5
% Daily Value *
Total Fat 76.5g 706.2%
Saturated Fat 20.32g 609.63%
Trans Fat 0.68g %
Cholesterol 86.19mg 172.38%
Sodium 3119.09mg 779.77%
Total Carbohydrate 170.07g 340.13%
Dietary Fiber 5.87 g 140.82%
Sugars 36.9 g %
Protein 36.82g 441.85%
Vitamin A 833.46IU% Vitamin C 7.67mg%
Calcium 1089.83mg% Iron 8.95mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
minced meat
 

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