Empanada Dough


Food.com
25 mins (prep 10, cooking 15)
3 ingredients
30 servings
This is one of my favorite empanada dough recipes. You can fill the pastry with your choice of fruit filling or meat, whichever you prefer. I like to cook shredded pork in my crockpot and fill these pies and serve with a warm sauce and my Enchilada Soup. You can't go wrong with this recipe.

Categories:  5-ingredients-or-less , side-dish , beginner-cook , <-30-mins , easy , presentation , finger-food , appetizer , time-to-make ,
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Ingredients

Nutrition

Serving Size (7.76 g)
Servings 30
Amount per Serving
Calories 32.24 Calories from Fat 29.16
% Daily Value *
Total Fat 3.24g 149.36%
Saturated Fat 2.05g 307.49%
Trans Fat 0.13g %
Cholesterol 8.93mg 89.32%
Sodium 51.89mg 64.86%
Total Carbohydrate 0.29g 2.92%
Dietary Fiber 0.0 g 0.0%
Sugars 0.21 g %
Protein 0.63g 37.6%
Vitamin A 100.55IU% Vitamin C 0.0mg%
Calcium 14.21mg% Iron 0.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sifted all-purpose flour
 

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