Empanadas De Pollo (Chicken Empanadas)


Food.com
90 mins (prep 60, cooking 30)
14 ingredients
60 servings
These are delicious. Not very healthy but so tasty you won't mind indulging. The filling I use for these is #378725 .

Categories:  north-american , mexican , taste~mood , free-of... , <-4-hours , appetizer , oamc~freezer~make-ahead , time-to-make , egg-free , holiday , main-dish , lactose-free , meat , number-of-servings ,
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Ingredients

Nutrition

Serving Size (18.61 g)
Servings 60
Amount per Serving
Calories 150.43 Calories from Fat 146.61
% Daily Value *
Total Fat 16.29g 1503.99%
Saturated Fat 1.89g 567.12%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 77.64mg 194.11%
Total Carbohydrate 1.43g 28.57%
Dietary Fiber 0.15 g 36.28%
Sugars 0.02 g %
Protein 0.2g 23.56%
Vitamin A 4.21IU% Vitamin C 0.07mg%
Calcium 4.58mg% Iron 0.17mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh, masa harina flour, prepared, masa harina flour, chicken bouillon cube
 

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