Empanadas With Ham, Cheese and Olives


Food.com
45 mins (prep 20, cooking 25)
5 ingredients
15 servings
Delicious savory Spanish turnovers that are a cinch to make. Adapted from The Essential Mediterranean Cookbook.

Categories:  <-60-mins , ham , beginner-cook , spanish , 3-steps-or-less , taste~mood , cheese , brunch , savory-pies , appetizer , eggs~dairy , time-to-make , 5-ingredients-or-less , toddler-friendly , european , easy , kid-friendly , main-dish , pork , meat , inexpensive , savory ,
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Ingredients

Nutrition

Serving Size (9.9 g)
Servings 15
Amount per Serving
Calories 26.1 Calories from Fat 17.01
% Daily Value *
Total Fat 1.89g 43.63%
Saturated Fat 1.03g 76.93%
Trans Fat 0.0 %
Cholesterol 7.49mg 37.43%
Sodium 83.4mg 52.12%
Total Carbohydrate 0.29g 1.44%
Dietary Fiber 0.0 g 0.0%
Sugars 0.02 g %
Protein 1.92g 57.52%
Vitamin A 39.51IU% Vitamin C 0.0mg%
Calcium 28.83mg% Iron 0.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
stuffed green olives, sheets
 

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