Enchilada Casserole


Food.com
80 mins (prep 20, cooking 60)
10 ingredients
1 servings
It is a good meal for the whole family, with meat, beans, and cheese. Very good.

Categories:  ground-beef , poultry , north-american , beef , microwave , equipment , <-4-hours , time-to-make , chicken , holiday , weeknight , main-dish , oven , casseroles , american , meat , heirloom~historical ,
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Ingredients

Nutrition

Serving Size (684.4 g)
Servings 1
Amount per Serving
Calories 972.97 Calories from Fat 495.99
% Daily Value *
Total Fat 55.11g 84.79%
Saturated Fat 15.66g 78.28%
Trans Fat 0.44g %
Cholesterol 585.14mg 195.05%
Sodium 408.24mg 17.01%
Total Carbohydrate 0.27g 0.09%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 118.66g 237.32%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 40.82mg% Iron 5.58mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
package, chopped onion, or, chopped jalapeno, refried beans, sliced black olives, grated cheddar cheese
 

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