Enchilada Casserole


Food.com
75 mins (prep 15, cooking 60)
9 ingredients
12-15 servings
This is like a Mexican Lasagne, Southern Style. Also good in crock pot

Categories:  crock-pot , beef , comfort-food , taste~mood , free-of... , equipment , <-4-hours , cheese , eggs~dairy , time-to-make , weeknight , easy , main-dish , gluten-free , oven , casseroles , beans , meat ,
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Ingredients

Nutrition

Serving Size (109.32 g)
Servings 12
Amount per Serving
Calories 225.86 Calories from Fat 117.63
% Daily Value *
Total Fat 13.07g 241.26%
Saturated Fat 8.32g 499.04%
Trans Fat 0.0 %
Cholesterol 48.5mg 194.01%
Sodium 783.67mg 391.83%
Total Carbohydrate 4.25g 16.99%
Dietary Fiber 1.19 g 57.2%
Sugars 2.68 g %
Protein 22.79g 547.03%
Vitamin A 773.89IU% Vitamin C 0.57mg%
Calcium 663.27mg% Iron 0.56mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground round, taco seasoning mix, small onion, corn chips, chili beans
 

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