Enchilada Casserole

55 mins (prep 25, cooking 30)
16 ingredients
8 servings
Found this recipe in a Country Living magazine as a new bride in the early 80's. Have made it many times for my hubby plus for many potlucks and pitch-ins.

Categories:  <-60-mins , main-dish , oven , casseroles , equipment , low-carb , low-in... , time-to-make ,
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Serving Size (179.64 g)
Servings 8
Amount per Serving
Calories 281.37 Calories from Fat 187.92
% Daily Value *
Total Fat 20.88g 257.03%
Saturated Fat 12.26g 490.21%
Trans Fat 0.0g %
Cholesterol 59.53mg 158.76%
Sodium 374.21mg 124.74%
Total Carbohydrate 9.04g 24.12%
Dietary Fiber 2.0 g 64.08%
Sugars 4.73 g %
Protein 15.53g 248.46%
Vitamin A 1156.36IU% Vitamin C 30.42mg%
Calcium 429.87mg% Iron 1.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground beef, frozen whole kernel corn, stewed tomatoes, green chilies, ground cumin, salsa