Enchilada Chicken Soup Recipe


Taste of Home
10 mins
7 ingredients
7 servings


Categories:  quick , contest-winning ,
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Ingredients

Nutrition

Serving Size (45.71 g)
Servings 7
Amount per Serving
Calories 176.91 Calories from Fat 23.76
% Daily Value *
Total Fat 2.64g 28.46%
Saturated Fat 1.64g 57.57%
Trans Fat 0.0 %
Cholesterol 31.54mg 73.6%
Sodium 236.34mg 68.93%
Total Carbohydrate 22.4g 52.27%
Dietary Fiber 0.0 g 0.0%
Sugars 22.4 g %
Protein 15.68g 219.52%
Vitamin A 80.0IU% Vitamin C 2.61mg%
Calcium 541.26mg% Iron 0.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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