Enchilada Pie


Food.com
35 mins (prep 15, cooking 20)
13 ingredients
15 servings
Posted in response to a request. A simple inexpensive family dinner with mild flavors. Note recipe makes 3 casseroles, 4-5 servings each, for freezing, but recipe is easily cut down for immediate cooking. From Frozen Assets by Deborah Taylor-Hough, a OAMC book.

Categories:  <-60-mins , ground-beef , beef , equipment , low-carb , low-in... , time-to-make , oamc~freezer~make-ahead , easy , main-dish , oven , meat , number-of-servings , inexpensive , for-large-groups ,
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Ingredients

Nutrition

Serving Size (143.71 g)
Servings 15
Amount per Serving
Calories 231.54 Calories from Fat 159.75
% Daily Value *
Total Fat 17.75g 409.64%
Saturated Fat 10.27g 770.59%
Trans Fat 0.0g %
Cholesterol 49.69mg 248.43%
Sodium 1049.92mg 656.2%
Total Carbohydrate 6.61g 33.04%
Dietary Fiber 2.36 g 141.77%
Sugars 2.39 g %
Protein 13.03g 391.01%
Vitamin A 1626.07IU% Vitamin C 3.61mg%
Calcium 380.02mg% Iron 2.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground beef
 

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