Enchilada Sauce

20 mins (prep 5, cooking 15)
13 ingredients
1 servings
This is a very easy, quick enchilada sauce to use instead of the canned variety. We prefer to eat freshly made foods without alot of preservatives. This has a wonderful flavor.

Categories:  low-protein , low-cholesterol , savory-sauces , low-calorie , condiments,-etc. , <-30-mins , north-american , low-sat.-fat , sauces , mexican , quick , number-of-servings , vegetarian , low-carb , low-in... , time-to-make ,
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Serving Size (554.41 g)
Servings 1
Amount per Serving
Calories 200.65 Calories from Fat 144.72
% Daily Value *
Total Fat 16.08g 24.74%
Saturated Fat 2.26g 11.32%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 594.01mg 24.75%
Total Carbohydrate 15.13g 5.04%
Dietary Fiber 5.06 g 20.23%
Sugars 7.72 g %
Protein 3.22g 6.44%
Vitamin A 2741.28IU% Vitamin C 11.95mg%
Calcium 58.09mg% Iron 3.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cloves garlic, minced onion, dried oregano, dried basil, ground cumin, dried parsley, salsa