Enchilada Sauce


Food.com
5 mins (prep 5)
3 ingredients
2 servings
Use this in place of canned enchilada sauce in your recipe. I like it better than the canned and it's a snap to prepare.

Categories:  5-ingredients-or-less , <-15-mins , beginner-cook , condiments,-etc. , easy , 3-steps-or-less , sauces , quick , time-to-make ,
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Ingredients

Nutrition

Serving Size (86.55 g)
Servings 2
Amount per Serving
Calories 69.74 Calories from Fat 3.6
% Daily Value *
Total Fat 0.4g 1.23%
Saturated Fat 0.09g 0.85%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 50.18mg 4.18%
Total Carbohydrate 16.08g 10.72%
Dietary Fiber 3.49 g 27.9%
Sugars 10.36 g %
Protein 3.67g 14.7%
Vitamin A 1297.01IU% Vitamin C 18.63mg%
Calcium 30.62mg% Iron 2.53mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
hot water, taco seasoning mix
 

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