Enchilada Soup

45 mins (prep 15, cooking 30)
15 ingredients
6 servings
This is an amazing, hearty soup recipe that I created when I couldn't find a soup to match my craving.

Categories:  <-60-mins , steak , low-cholesterol , low-calorie , beans , beef , meat , soups-&-stews , low-carb , low-in... , time-to-make ,
Share on Newzsocial



Serving Size (188.79 g)
Servings 6
Amount per Serving
Calories 308.39 Calories from Fat 135.27
% Daily Value *
Total Fat 15.03g 138.72%
Saturated Fat 5.01g 150.3%
Trans Fat 0.09g %
Cholesterol 49.52mg 99.04%
Sodium 16056.85mg 4014.21%
Total Carbohydrate 17.67g 35.33%
Dietary Fiber 1.53 g 36.79%
Sugars 13.18 g %
Protein 26.3g 315.57%
Vitamin A 594.71IU% Vitamin C 7.55mg%
Calcium 81.92mg% Iron 4.38mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
small onion, refried beans, green enchilada sauce, canned tomatoes