50 mins (prep 25, cooking 25)
11 ingredients
6 servings
One of my family's favorites. Easy to prepare, can also be made ahead and popped in the oven for supper. Serve with a tossed salad and it makes a great meal.

Categories:  <-60-mins , beginner-cook , easy , ground-beef , main-dish , oven , beef , meat , equipment , one-dish-meal , time-to-make ,
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Serving Size (29.14 g)
Servings 6
Amount per Serving
Calories 23.25 Calories from Fat 1.17
% Daily Value *
Total Fat 0.13g 1.23%
Saturated Fat 0.03g 0.85%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 16.73mg 4.18%
Total Carbohydrate 5.36g 10.72%
Dietary Fiber 1.16 g 27.9%
Sugars 3.45 g %
Protein 1.22g 14.7%
Vitamin A 432.34IU% Vitamin C 6.21mg%
Calcium 10.21mg% Iron 0.84mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
lean ground beef, hot water, shredded cheese, shredded lettuce