Enchiladas Mona Luisa

30 mins (prep 30)
8 ingredients
12 servings
This goes against my normal cooking SOP, but the recipe calls for canned enchilada sauce and dehydrated Parmesan cheese. Canned sauce yet simple, delicious and artistically inspiring enchiladas. No baking required. Let's start off 2008 with a whiz-bang! !Gracias, Mona Luisa! Please note that this recipe has been updated significantly since it was first posted. -cg

Categories:  <-30-mins , easy , north-american , main-dish , mexican , vegetarian , eggs~dairy , time-to-make ,
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Serving Size (69.83 g)
Servings 12
Amount per Serving
Calories 109.14 Calories from Fat 11.07
% Daily Value *
Total Fat 1.23g 22.75%
Saturated Fat 0.77g 45.99%
Trans Fat 0.0 %
Cholesterol 4.93mg 19.72%
Sodium 672.6mg 336.3%
Total Carbohydrate 13.6g 54.39%
Dietary Fiber 0.76 g 36.63%
Sugars 3.36 g %
Protein 10.61g 254.59%
Vitamin A 336.61IU% Vitamin C 0.9mg%
Calcium 197.17mg% Iron 1.5mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
corn tortilla, large, dry, finely shredded green cabbage