Enchiladas Poblanas

90 mins (prep 60, cooking 30)
13 ingredients
6 servings
These are also delicious if you substitute the chicken with Oaxaca cheese for a vegeterian dish

Categories:  chicken , chicken-breast , north-american , poultry , mexican , meat , <-4-hours , low-in... , low-sodium , time-to-make ,
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Serving Size (197.28 g)
Servings 6
Amount per Serving
Calories 689.87 Calories from Fat 454.32
% Daily Value *
Total Fat 50.48g 466.0%
Saturated Fat 24.3g 729.11%
Trans Fat 0.0g %
Cholesterol 132.94mg 265.89%
Sodium 790.14mg 197.54%
Total Carbohydrate 44.36g 88.72%
Dietary Fiber 1.67 g 40.0%
Sugars 3.85 g %
Protein 16.05g 192.56%
Vitamin A 1232.73IU% Vitamin C 0.63mg%
Calcium 128.44mg% Iron 2.37mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
poblano chiles, large, sweet corn, salt and pepper