Enchiladas Verde


Food.com
20 mins (cooking 20)
19 ingredients
6 servings
From America's Test Kitchen. I cooked it for 20 minutes. I think it could have cooked for 10 minutes longer so that it was really heated through. Recipe suggests that you serve with thinly sliced radishes and sour cream.

Categories:  chicken , low-calorie , <-30-mins , chicken-breast , north-american , poultry , main-dish , mexican , meat , quick , low-carb , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (333.68 g)
Servings 6
Amount per Serving
Calories 506.08 Calories from Fat 161.1
% Daily Value *
Total Fat 17.9g 165.23%
Saturated Fat 4.2g 126.08%
Trans Fat 0.09g %
Cholesterol 98.6mg 197.2%
Sodium 1247.3mg 311.83%
Total Carbohydrate 50.99g 101.97%
Dietary Fiber 13.06 g 313.44%
Sugars 6.09 g %
Protein 39.31g 471.71%
Vitamin A 207.34IU% Vitamin C 21.21mg%
Calcium 155.95mg% Iron 7.99mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped onion, minced garlic, ground cumin, poblano chiles, fresh cilantro, white corn tortillas
 

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