Enchiliada Bake


Food.com
60 mins (prep 30, cooking 30)
9 ingredients
1 servings
This is an easy and tastey dinner that I came up with one day when I was bored with making the same things all the time, just kinda made it up as I went... My family and friends all love it!

Categories:  <-60-mins , chicken-breast , poultry , low-sat.-fat , comfort-food , mexican , taste~mood , spicy , low-carb , low-in... , leftovers , time-to-make , chicken , low-fat , low-cholesterol , low-calorie , weeknight , easy , main-dish , casseroles , meat , healthy , from-scratch ,
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Ingredients

Nutrition

Serving Size (1154.88 g)
Servings 1
Amount per Serving
Calories 1477.6 Calories from Fat 50.22
% Daily Value *
Total Fat 5.58g 8.58%
Saturated Fat 0.39g 1.94%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 7011.52mg 292.15%
Total Carbohydrate 266.81g 88.94%
Dietary Fiber 75.75 g 303.0%
Sugars 52.95 g %
Protein 99.02g 198.04%
Vitamin A 5372.89IU% Vitamin C 15.88mg%
Calcium 469.48mg% Iron 30.52mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
diced tomatoes with green chilies, diced green chilies, sliced black olives
 

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