Endive and Pear Salad


food network
20 mins (prep 20)
8 ingredients
4 servings


Categories:  salad , quick , pear ,
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Ingredients

Nutrition

Serving Size (22.63 g)
Servings 4
Amount per Serving
Calories 56.55 Calories from Fat 36.63
% Daily Value *
Total Fat 4.07g 25.07%
Saturated Fat 2.65g 52.93%
Trans Fat 0.0g %
Cholesterol 10.63mg 14.18%
Sodium 164.15mg 27.36%
Total Carbohydrate 1.59g 2.12%
Dietary Fiber 0.0 g 0.0%
Sugars 1.18 g %
Protein 3.07g 24.56%
Vitamin A 102.2IU% Vitamin C 0.0mg%
Calcium 76.84mg% Iron 0.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
belgian endive, bosc pear, chopped walnuts, freshly ground pepper, seedless raspberry jam
 

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