English Beef Soup (Beef & Split Pea)

160 mins (prep 10, cooking 150)
10 ingredients
1 servings
From THE MOUNT VERNON COOKBOOK, pg. 29. Storing overnight in the refrigerator improves flavor.

Categories:  steak , beef , meat , <-4-hours , soups-&-stews , time-to-make ,
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Serving Size (2203.63 g)
Servings 1
Amount per Serving
Calories 1438.56 Calories from Fat 740.25
% Daily Value *
Total Fat 82.25g 126.54%
Saturated Fat 39.57g 197.85%
Trans Fat 0.0g %
Cholesterol 349.27mg 116.42%
Sodium 5881.09mg 245.05%
Total Carbohydrate 67.1g 22.37%
Dietary Fiber 21.02 g 84.09%
Sugars 10.35 g %
Protein 107.48g 214.97%
Vitamin A 17429.29IU% Vitamin C 43.72mg%
Calcium 527.72mg% Iron 19.21mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
split peas, medium onions