English Crown Scramble


food network
35 mins (prep 15, cooking 20)
13 ingredients
6 servings


Categories:  dairy , cheese , brunch , saucepan , spring , winter , eggs , skillet , american , fall , summer , baking , swiss-cheese , dessert ,
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Ingredients

Nutrition

Serving Size (34.34 g)
Servings 6
Amount per Serving
Calories 151.03 Calories from Fat 107.55
% Daily Value *
Total Fat 11.95g 110.3%
Saturated Fat 7.1g 213.03%
Trans Fat 0.26g %
Cholesterol 29.31mg 58.61%
Sodium 415.82mg 103.96%
Total Carbohydrate 3.46g 6.92%
Dietary Fiber 0.1 g 2.4%
Sugars 0.17 g %
Protein 7.49g 89.92%
Vitamin A 338.86IU% Vitamin C 0.0mg%
Calcium 235.83mg% Iron 0.34mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
shredded swiss cheese, frozen puff pastry shells, salt and pepper, fresh chives
 

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