English Muffins


Food.com
145 mins (prep 50, cooking 95)
8 ingredients
20 servings
Far better than any English muffins you can buy in the store, and much less expensive, too.

Categories:  weeknight , european , breakfast , number-of-servings , healthy , breads , equipment , <-4-hours , english , stove-top , yeast-breads , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (45.42 g)
Servings 20
Amount per Serving
Calories 175.2 Calories from Fat 44.1
% Daily Value *
Total Fat 4.9g 150.87%
Saturated Fat 2.73g 273.43%
Trans Fat 0.15g %
Cholesterol 15.75mg 104.99%
Sodium 251.09mg 209.24%
Total Carbohydrate 27.67g 184.46%
Dietary Fiber 3.11 g 248.93%
Sugars 6.02 g %
Protein 6.94g 277.56%
Vitamin A 135.58IU% Vitamin C 0.51mg%
Calcium 117.11mg% Iron 1.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

Comments