English Muffins


Food.com
330 mins (prep 300, cooking 30)
9 ingredients
16 servings
Homemade English Muffins! Oh boy! Never again be fobbed off with those little white sponges sold in grocery stores. I have called for whole wheat flour because that is what I use, but you can certainly use all or part hard unbleached (white) flour. The ascorbic acid (Vitamin C powder) is available in bulk food stores, but you will not need it unless your flour is organic, and does not have dough conditioners added. Don't be put off by the length of the instructions, these are really quite easy. You can even make the dough in your bread machine.

Categories:  pasta,-rice-and-grains , comfort-food , taste~mood , equipment , brunch , yeast-breads , time-to-make , holiday , european , weeknight , flat-shaped-breads , small-appliance , grains , heirloom~historical , number-of-servings , breads , healthy , bread-machine , english , stove-top , for-large-groups ,
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Ingredients

Nutrition

Serving Size (14.11 g)
Servings 16
Amount per Serving
Calories 60.82 Calories from Fat 22.14
% Daily Value *
Total Fat 2.46g 60.67%
Saturated Fat 0.98g 78.73%
Trans Fat 0.05g %
Cholesterol 9.79mg 52.2%
Sodium 211.56mg 141.04%
Total Carbohydrate 5.79g 30.86%
Dietary Fiber 0.01 g 0.47%
Sugars 5.51 g %
Protein 3.91g 124.99%
Vitamin A 42.87IU% Vitamin C 0.64mg%
Calcium 133.78mg% Iron 0.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
gluten flour
 

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