English Mustard Bath

10 mins (prep 10)
4 ingredients
0.5 servings
When I want a good night sleep or have gone through a period of insomia or stress, I will use this mixture. Mustard is known for it's stiulating and cleansing qualities. The warmth of the mustard helps open pours and allows you to sweat out impurities. The baking soda sooths and softens dry skin. This recipe can be used for footbath, to help with circulation

Categories:  5-ingredients-or-less , <-15-mins , low-cholesterol , food-gift , low-calorie , easy , low-sat.-fat , quick , low-carb , low-in... , time-to-make ,
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Serving Size (295.76 g)
Servings 0.5
Amount per Serving
Calories 71.58 Calories from Fat 4.77
% Daily Value *
Total Fat 0.53g 0.41%
Saturated Fat 0.09g 0.22%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 65045.54mg 1355.12%
Total Carbohydrate 15.76g 2.63%
Dietary Fiber 0.89 g 1.77%
Sugars 14.13 g %
Protein 0.89g 0.89%
Vitamin A 53.24IU% Vitamin C 3.55mg%
Calcium 13.61mg% Iron 0.83mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4