English Pancakes


Food.com
735 mins (prep 720, cooking 15)
8 ingredients
10 servings
This is an old hand-me-down recipe & my boys eat them as fast as they come from the pan. They can be spread with jam if you like.

Categories:  pancakes-and-waffles , weeknight , breakfast , healthy , equipment , refrigerator , low-in... , low-sodium , stove-top , time-to-make ,
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Ingredients

Nutrition

Serving Size (42.48 g)
Servings 10
Amount per Serving
Calories 154.2 Calories from Fat 16.56
% Daily Value *
Total Fat 1.84g 28.26%
Saturated Fat 0.94g 47.05%
Trans Fat 0.0g %
Cholesterol 16.56mg 55.2%
Sodium 206.96mg 86.23%
Total Carbohydrate 24.78g 82.59%
Dietary Fiber 1.93 g 77.06%
Sugars 11.83 g %
Protein 10.61g 212.2%
Vitamin A 43.62IU% Vitamin C 1.37mg%
Calcium 303.83mg% Iron 0.75mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh lemon
 

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