English Roasted Brussels Sprouts in Cheese Sauce

30 mins (prep 10, cooking 20)
10 ingredients
4 servings
Brussels Sprouts sometimes get a bum wrap. If cooked correctly they have a lovely nutty flavor; Undercooking can make them bitter, overcooking makes them mushy. Roasting is a simple way to prepare them and gives them a nice crispy texture.

Categories:  <-30-mins , european , low-carb , vegetable , low-in... , low-sodium , english , time-to-make ,
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Serving Size (453.38 g)
Servings 4
Amount per Serving
Calories 1083.64 Calories from Fat 513.45
% Daily Value *
Total Fat 57.05g 351.09%
Saturated Fat 27.8g 555.95%
Trans Fat 0.24g %
Cholesterol 160.81mg 214.41%
Sodium 1259.99mg 210.0%
Total Carbohydrate 87.46g 116.61%
Dietary Fiber 11.14 g 178.18%
Sugars 44.08 g %
Protein 60.96g 487.68%
Vitamin A 2916.15IU% Vitamin C 197.05mg%
Calcium 1682.78mg% Iron 5.92mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
freshly ground black pepper, freshly ground black pepper