Enjoy No-Knead, Fridge-Friendly Dough Healthy Bread-In 5 Minutes


Food.com
23 mins (prep 20, cooking 3)
6 ingredients
3-4 servings
Don't let the long directions throw you - This is so simple. This recipe was in our local paper and I made it today. To quote the article "Spend about 20 minutes making a large batch of refrigerator-friendly, no-knead bread dough that, following a standard rise, can keep up to two weeks.Each day, the desired amount of dough can be removed from the batch, shaped and baked (the basic recipe produces three to four small loaves). Total active time each day you bake is about 5 minutes." This was a HUGE hit with the kids. I love it because it's healthy and oh so easy. I've tried making bread before without great success. This recipe is a keeper. This recipe makes four 1 lb loaves; the dough can be kept in the fridge for 14 days! If you make it, I would love feedback on variations.

Categories:  beginner-cook , low-sat.-fat , low-in... , yeast-breads , time-to-make , low-fat , 5-ingredients-or-less , vegan , low-cholesterol , <-30-mins , easy , kid-friendly , breads , healthy , vegetarian ,
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Ingredients

  • 3 cups water (lukewarm, about 100 f)
  • 1 1/2 tablespoons yeast (granulated)
  • 1 1/2 tablespoons salt (kosher or other coarse salt)
  • 6 1/2 cups all-purpose white flour (or healthier, white whole wheat, no need to sift)

Nutrition

Serving Size (524.39 g)
Servings 3
Amount per Serving
Calories 1015.64 Calories from Fat 39.06
% Daily Value *
Total Fat 4.34g 20.03%
Saturated Fat 0.85g 12.74%
Trans Fat 0.0 %
Cholesterol 0.44mg 0.44%
Sodium 2906.33mg 363.29%
Total Carbohydrate 209.95g 209.95%
Dietary Fiber 7.4 g 88.81%
Sugars 0.73 g %
Protein 28.45g 170.7%
Vitamin A 1.04IU% Vitamin C 0.01mg%
Calcium 52.68mg% Iron 12.64mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
all-purpose, cornmeal
 

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