Ensalada De Nochebuena

30 mins (prep 30)
14 ingredients
4 servings
Based on a recipe from the December 2009 issue of Cuisine At Home. Includes a pomegranate-lime vinaigrette. “This salad traditionally is served by many Mexican families during Christmas Eve celebrations. Try it paired with tamales for a full feast.” TIP to prep pomegranate: slice off the crown end of the fruit; score the rind around the fruit, then break the fruit apart at the score lines. Place the pieces in a large bowl of cold water, and gently roll out the arils (seeds) and the white membrane. Remove and discard the white membrane that floats to the top, then drain the arils in a strainer and they’re ready to eat.

Categories:  <-30-mins , time-to-make ,
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Serving Size (159.18 g)
Servings 4
Amount per Serving
Calories 207.59 Calories from Fat 137.43
% Daily Value *
Total Fat 15.27g 93.99%
Saturated Fat 2.1g 42.07%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 36.89mg 6.15%
Total Carbohydrate 17.93g 23.91%
Dietary Fiber 5.32 g 85.06%
Sugars 10.57 g %
Protein 1.64g 13.13%
Vitamin A 53.55IU% Vitamin C 19.31mg%
Calcium 18.15mg% Iron 0.88mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pomegranate juice, fresh cilantro, mixed greens, red, red apple