Ensalada Xek (Jicama and Mandarin Orange Salad)

20 mins (prep 20)
9 ingredients
4 servings
Refreshing salad served during a visit to Merida, Yucatan Peninsula, Mexico. Ingredients are sold in the Central Market in Merida in little bags that you take home and toss together. "Xek" in Maya means something like "hodge-podge".

Categories:  salad , fruit , beginner-cook , north-american , mexican , quick , oranges , brunch , tropical-fruits , time-to-make , vegan , served-cold , <-30-mins , easy , citrus , presentation , inexpensive , vegetarian ,
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Serving Size (183.51 g)
Servings 4
Amount per Serving
Calories 95.59 Calories from Fat 6.12
% Daily Value *
Total Fat 0.68g 4.2%
Saturated Fat 0.05g 0.97%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 30.21mg 5.03%
Total Carbohydrate 20.78g 27.71%
Dietary Fiber 9.49 g 151.82%
Sugars 3.87 g %
Protein 3.66g 29.26%
Vitamin A 684.63IU% Vitamin C 97.22mg%
Calcium 158.62mg% Iron 5.73mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
sour orange juice, small, mandarin oranges, dried chilies